After years of struggling with my own health issues, due to poor diet, environmental factors and stress that impacted my digestion,  I learned to appreciate the benefits of a nutrient-dense diet and have never looked back. It not only improved my life, but also my family's.  I love that my kids are understanding the values of real health and wellness from an early age...the impact is priceless!

Therefore, I am passionate in helping others do the same. I believe that health looks different for everyone. Whether a client is looking for guidance on how to make healthy lifestyle changes, is curious about how food can be used to improve digestion and blood sugar regulation, interested in uncovering the root cause of not feeling their best... I deeply value the the connection I make and the guidance I provide my clients.  

 

“The quality of our food determines in large part the quality of our lives..” Weston A. Price